Energy is something that helps us do things and make things work. It’s like a special power that helps us do things like turn on the lights, cook food, and even play games. There are different types of energy, like electricity, which helps us turn on the lights and use our computers, and energy from the sun, which helps plants grow. We can also use energy from things like oil and coal to heat our homes and power our cars. It’s important to use energy wisely and try to save it when we can, because it helps us take care of our planet and keep it healthy.